Magnesium has really helped me a lot... 
DarkNight002
11 y
3,464
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I'm not even close to 100% yet, but at least I am now getting better since starting magnesium a month ago instead of getting worse which I had been for the previous 2 months since my last dose of cipro.
My anxiety and dizziness are greatly reduced, muscle twitching is greatly reduced, breathing is better, mind is clearer, muscle and tendon aches are less severe and more infrequent and my sleep has dramatically improved. Maybe its just me getting better on my own, but I doubt it since I was only getting worse before I started magnesium.
I take 400mg magnesium glycinate per day and around 600-800mg magnesium citrate powder per day as well. Had to start much smaller than this to avoid excessively loose stools.
Give magnesium a try. No side effects, impossible to overdose (unless you have kidney failure)
Hope this helps someone
Next I will be looking into Iodine therapy and its associated comanion nutrients, including boron and vitamin c.
Also interested in checking out liposomal glutathione.
Stay tuned. I will post anything else here that helps me.
- Re: Magnesium has really helped me a... kcbmmxi
11 y
2,702
MoreThis is a reply to # 2,107,354Please do report back soon. I am just trying out some of those supps also. Thanks--KB
- UPDATE: Magnesium has really helped ... DarkNight002
11 y
2,568
This is a reply to # 2,107,354I have switched to magnesium malate as it seems to work a little better for some reason. Still getting better. Not ever dizzy anymore, but still feel "off" at times. Still tired quite often, even after 10 hours sleep, but hey, at least I can sleep for 10 hours now!
I started taking a sodium borate (for boron) supplement, 3 or 6 grams per day. At first it make my mental symptoms worse within a few minutes of taking it, but after a few weeks i felt better than ever.
I have been easing into Iodine supplementation, along with small amounts of selenium. It is progressing like the boron did: within a few minutes of taking it i feel really strange, but it is taking more and more to make me feel that way. I suppose it is a detox reaction, since its pretty much the same feeling i got from the boron initially.
Going to keep this up for a while, and hopefully be 100% in a few months. I still get breathing troubles, muscle twitches, muscle pain, joint pain (knees, elbows, wrists, ankles) and tendon pain (achiles) but it is all getting better slowly.
Good luck to anyone else dealing with this poison that was supposed to "help"
- Re: Magnesium has really helped me a... kcbmmxi
11 y
2,702
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