Dear Dr Jeff,
I have just completed the plan. I have had the following improvements:
Chronic fatigue almost gone.
I am able to function first thing in the morning. I used to be wooly headed and have vertigo.
More energy.
Less spaced out.
I have been able to add bananas and mangoes to my diet.

However, many symptoms are still with me:
Severe food intolerances.
Chemical sensitivity.
Poor memory.
Anxiety and feelings of terror although this could be down to PTSD from which I suffer.
Feeling cold with low temperature.
Eczema all over my body.

You may remember that I was unable to tolerate the Detox Essentials. I was also not very consistant with the blood sugar protocol due to work load. I used distilled aloa Vera to heal the gut and took the uneconomic acid and probiotics religiously. I also had two saunas per day throughout the plan.
My intentions are to carry on with the probiotics and take Five undecenoic capsules per day. I also intend to follow the blood sugar protocol seriously. Do you think I will eventually get there? I felt from the beginning that just 16 weeks to a final cure probably would not happen for me. I do not understand why there has been virtually no change with my food intolerances. This problem is the most upsetting.
Do you have any further advice to give?
With thanks
Delilah32003
At the moment I intend to carry on with