San2006
So I did my first SWF.Just added 2 tsp of
Sea Salt to 1 L of water, and drank it all first thing in morning on an empty stomach. After an hour, had watery BMs till I was passing butt-pee.
Now ES drink which we take during a
Liver-Flush has a similar effect.
What is the Difference between the 2 methods. Is
SWF (Salt-Water-Flush) better or ES drink is better. Any comments?
Also I did a
SWF (Salt-Water-Flush) this morning, and had multiple BMs, but by evening I am feeling constipated again. As if, something is clogged inside me, and giving me cramps.
Why does this happen. I am sick of my stomach. I just cant fix the problem. Guess I have to continue flushing for a long time.