"More is better" within reason. Quality trumps quantity. It is more important to get the higher HU (Heat Units) than a whole bunch of lower HU stuff as you would also be adding a lot of solid matter with quantity.
Over the years seems the consensus on a judicious effective amount round these here parts has been 1/4 tsp of the 90K or higher cayenne per drink. That works out to roughly 3/4 tsp per qt +/-.
Holy guacamole! Either you have cast iron lining in you GI tract or your cayenne is pretty weak ;+D.
Luckly for me I just get my 90K HU cayenne in the bulk section of one of my local healthfood stores here in the states so I can't point you to any sources. I'm sure that if you search online you should be able to find a place you can order some.
It just came to mind that DR Schulze is a well known proponent of the healing properties of cayenne and he has an online store. I believe it's at www.herbdoc.com if not do a search and I bet he will have the 90K HU stuff and even higher
The book also sez to do the lax tea and SWF "if needed" and to drink water "only if desired". The book was written in the late 40s and the original formula was geared for the healing of ulcers.
Through empirical evidence and folks sharing their personal experiences on public forums like this in addition to newer info regarding the healing and therapeutic properties of cayenne all these things have changed and now we do the tea and the SWF and matter of course on the MC because of all the chemicals and processed foods in our current society make elimination problems a common ocurrence. Same thing with the info on cayenne at the time the book was written there probably was no system for grading the Heat Units of cayenne. Because of that and the more updated info on cayenne the importance and and value of having the proper heat and higher amounts of cayenne has become common usage from the shared info from folks "experienced" with the MC. So WRB press on but I would cut back on the amount of cayenne not because of this person quoting the book but as I mentiond before you are adding a lot of solid matter to a liquid fast. Do your own research on the healing and therapeutic properties of cayenne it is pretty amazing. Some folks have refered to the MC as a vehicle for cayenne delivery.
Holy crap this is hilarious and insane. All these assumptions, implications, judgements inuendos and outright lies cause I passed on a link you find out about the cayenne rating system that you said you had trouble finding info??? This tirade is F@cking insane!! Off the charts NUTZ!!
Let's have a little reality check here. I was addressing someone with the mindset of "the more the better" and I "advised' them to use reason ("within reason") and then I made a little joke and advised them to cut back because of the adding too many solids factor. I then "passed on" very useful information gleamed from 10 years experience both personal and having discussed just about every possible situation scenarios with thousand of others that have gone before you. You turn this into that I'm saying crap that disparrages anything but the hottest pepper yada yada blabidty blabiti Blah blah blah all that Crap is just OUTRIGHT LIES. You getting this??? I never said anything even remotely related. I simply "passed on" very COMPREHENSIVE AND VALUABLE INFO for the best possible results without >>>>making any judgement or mention whatsoever<<<<< about the outcome of anyone doing less than the hottest pepper, period the end KAPUT. I even encouraged the original poster to do some research on their own about cayenne. Anything other than that is purely your own insanity conjecture figment of your imagination and your own feeling of innadequacy that you are taking it out on me venting and projecting and totally fabricting outright lies that have nothing to do with what has >>>actually<<< transpired here or anything I >>>ACTUALLY <<< said. This is not even any kind of point to argue as it is all here in black and white and easily verified. You know what really makes crap like this insane is that in this written medium you actually have the luxury to read what you wrote and edit yourself before hitting the send button............................... I'm not even gonna bother with your little sidekick cause it's the same ole same ole crap....................next>>>>>>>>>>>>>>>>>>>>>>> Don't like what or how I say things? SIMPLE. DON'T READ MY POSTS same goes for you Annie
More of the same projection CRAP. You're correct that the formatting does not make me right but the verifiable outright lies of what you wrote does. What part of the outright lies and insane conjecture on your part is it that you want me to specifically point out from your tirade. I passed on some info that wasn't even directed at you and you start pulling stuff out of your butt jumping on my shit. Who's the masochist and the one with the self agrandizing agenda............................