The Liver Flush
"recipes" are simply guidelines and outlines...in natural health and healing we always listen first to our bodies :)
Many healers (especially from other countries) feel the liver does most of it's natural flushing and "maintenance" around 11pm. But many healers from this country (US) don't have a specific timeframe for flushing for any specific reason, and the guidelines with the timeframes are just given because that's what most "nine to fivers" find easiest to work into their schedule. In fact, Dr. Schulze
s Liver Flush
protocol has you drinking an olive oil/citrus blend as soon as you wake up!
I just had a very successful Liver Flush
that ended with me taking the olive oil mixture at 6:00 am (which is actually an "early" bedtime for me; I usually go to sleep around 10-11 am...I'm a nightowl), and I felt absolutely no ill-effects from that, nor did I feel like it was in anyway "less" because of the timeframe.
By the way, I applaud your success & courage for tackling an eating disorder. Habits with psychological undertones take a LOT of strength and tenacity to fight, and you're obviously winning the fight! GOOD FOR YOU! Applause! Applause!
Flush ON...you're doing great things for your body AND your mind :)