Whole apples or juice? 
prosperous
18 y
1,481
Are whole apples as good as apple juice to soften the stones? I've been eating about 4 a day for the past 4 days (I like apples better than drinking so much juice). Did 4 apples a day do the job?
Thanks.- Re: Whole apples or juice? unyquity
18 y
1,544
This is a reply to # 174,546Yep, eating apples is a good way to get the malic acid.
However, when I juice apples, I get about 8-10 ounces of juice for 4 apples...and many folks drink several times that much juice daily when preparing for a flush.
This does not mean that your apple eating hasn't been a great preparation! I'm sure 4 apples a day has softened your stones and you've accomplished your purpose. Many people Liver Flush with no apple 'intake' at all and still have fantastic flush results.
When I'm in 'flushing mode' I try to drink two large servings (approximately 32 ounces) of mixed freshly juiced juice, mixed with tangy apple cider daily. But whoa, it gives me a major 'sugar rush' that's almost too much to handle. Many times my 'doctor within' says, "enough with the juice already; please just go munch a Fuji!"
Flush ON!
Unyquity
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- Re: Whole apples or juice? prosperous
18 y
1,452
This is a reply to # 174,549Thanks. I guess it's going to have to do. I keep postponing the flush because I keep thinking that I should be better prepared to avoid any horrors that I've heard some people experience. I want to make it as comfortable as possible.
I also feel that having so much Sugar from juice doesn't do me good. Even 4 apples a day has been more Sugar than my body has been wanting, but at least with some fiber. My diet usually consists of no Sugar or juices at all, and only 1 piece of fruit a day (usually an apple in the morning), so that's a lot for me. The other day I ate 3 apples in one sitting (made it my meal) to get the most out of the way since I don't like combining fruit once I eat other stuff that day, and I got really bloated and couldn't even look at apples all day. I was afraid I would make myself dislike apples or make myself allergic to them in the future which is normally my favorite fruit.
Now I'm trying to decide if I am starting my flush today or later this week. I always seem to have a reason to pospone :-(- Re: Whole apples or juice? unyquity
18 y
1,459
This is a reply to # 174,551'Sounds like you're ready to me!
You say: "Now I'm trying to decide if I am starting my flush today or later this week. I always seem to have a reason to pospone :-("
How 'bout I give you some reasons NOT to postpone? :)
--do you really want to have all that apple eating go to waste?!
--what's harder to deal with? ... the constant, nagging fear/worry/frustration/stress/indecision of jumping off the diving board?...or the actual jumping off the diving board?
--is there anything that could possibly go wrong that would make you totally regret that you'd flushed you liver?
--has anything you've ever done in life been as bad as your fear was about it?
--do you REALLY want to have to eat all those apples, AGAIN? lol
Be Prosperous - Flush ON!
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- Re: Whole apples or juice? prosperous
18 y
1,423
This is a reply to # 174,552Thanks Uniquity for your encouraging words, I do need it. I am an experienced cleanser (colonics, enemas, herbs etc.), but I still need to break into the liver flushing.
'-is there anything that could possibly go wrong that would make you totally regret that you'd flushed you liver?'
Well, I keep reading about people who got an attack, went to the ER, had to have a surgery, had to be hospitalized, or started having GB pains or opened a chain of new symptoms, etc. Some stories just get me a tiny bit concerned about the possibility of starting to have some new problems. (BTW I don't have a health insurance now, so I certainly don't want to be rushed to the hospital).
But I really want to do it though and I will. It's a missing piece in my health regimen.
- Re: Whole apples or juice? midge
18 y
1,358
This is a reply to # 174,555Go for it!! Get the first one over with and you'll see that there's nothing to it! When I did my first one, I didn't prepare in anyway!! LOL!
Flush On!
Midge
- Re: Whole apples or juice? midge
18 y
1,358
- Re: Whole apples or juice? prosperous
18 y
1,423
- Re: Whole apples or juice? wavy4jc
18 y
1,506
This is a reply to # 174,551Hi Prosporous,
Just a few words of encouragement. Of course ANYTHING we do is met with a certain amount of risk. Wallking across the street is a risk. But the plausibilty of any "horror" is quite low. It is rare to be adversely affected by doing a liver flush, i.e. stone stuckin bile/gall bladder duct. As I understand it, this happens mostly with calcified stones.
You have been preparing very well!!! I think the apples/apple juice made a huge diffence in my first Liver Flush results. I think the malic acid in the apples really broke them up....I had very few large stones (biggest about 1/2 inch) and most were as smaller, or smaller, than a small pea.
As far as the sugar, I also try to keep the bad type of Sugar out of my diet, and I went so far as to use the Sugar substitute Splenda....but Splenda and the rest of the artificinal sweetners are dangerous and not healthy and I have since stopped using this poison. Unfortunately, Splenda is in a large amount of everyday products we use, i.e. mouthwash, toothpaste, gum, etc. But, As long as you do not use table Sugar (sucrose), you will be fine. Fruit sugar is healthy (Fructose) and will not adversely affect your health. Fructose does not spike the insulin production like sucrose does. The goal is not to eliminate sugar from your diet, but to eliminate the BAD sugar.
I ate 2 apples per day with four 16 glasses of store bought organtic, pasturized apple juice spiked with 1 oz of apple cider vinegar. On the day of the flush, I drank 16 oz of fresh juiced organtic granny smith apple juice....and my first time results were very very good.
Well, with good preparation and a good healthy attitude, I see your 1st flush as being very successful!!
All the best to You!!!
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- Re: Whole apples or juice? unyquity
18 y
1,459
- Re: Whole apples or juice? prosperous
18 y
1,452
- Re: Whole apples or juice? unyquity
18 y
1,544
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