Today is an important day for me, I weight 159 pounds. Officially I'm not overweight any more. I'm not part of scary USA statistics -- 70% of population being overweight.
The fact that I'm not contributing to that number any more, it is just so amazing to me. As if I pulled myself from some muddy pond or mean, dangerous quick sand.
Totally, so far I lost about 40 pounds. I started my first Water Fast
on 8/31 and fasted for 21 days. Then I had a break of a few days and started again. Today is my 17th day of the second fast.
I have to say this time is harder. I'm not hungry but mostly I'm tired and everything seems so complicated and hard to do. Mentally however life is easier than ever. Going through some past events I can't believe how life would be much easier if I just had thought differently. Simpler, calmer.
I was planning to have three 21 days fasts but instead I will try to endure this one as long as I can, hopefully over 30 days. I have to say I'm looking forward to resume my regular life and eat healthy and exercise etc.
But I'm really pleased with results and would like to encourage everyone who is thinking about it or who is fasting. Hard moments do not last forever.
Wish you all best