Using Oxygen cleansing (Mag-O7) with... 
gemini_chasm
14 y
4,043
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Fast and Painless Constipation Relief
Oxygen Bowel Cleanser
Bio Cleanse Detox Kit
”I have recommended it to family and friends already and am sure...
Cloves & Wormwood
Hulda Clark Cleanses
Hi.. I am new to curezone relatively speaking...
Here the situation:
I am taking 3 caps of L-Tryptophan (1500) about 30 mins before sleep, to aid with mood and sleep. It is the best sleep aid I found so far for me...
Recently I ordered a bottle of Mag-O7 (a product like Oxypowder ) to help me with colon cleansing & IBS.. both products suggest taking the caps before sleep as well.
So.... My question is... would the Mag-O7 interfere with absorption or action of the Tryptophan- If I take both together?
Should I take the tryptophan earlier? (It does not make me sleep, only more drowsy)
Many thanks
G.
- Re: Using Oxygen cleansing (Mag-O7) ... pinkcat
14 y
3,351
This is a reply to # 1,704,109Hi G,
The magnesium itself might help you relax enough to be able to sleep!
I don't know what is keeping you awake, but here are a couple of things that help me sleep:
(First, decide to stay in bed and keep your eyes closed!)
1) putting a light, but dark (in color) scarf over my eyes. The weight itself on my eyelids brings on drowsiness. And if there's any light bothering you, this will do the trick.
2) a white noise machine is very lulling. Find a noise you like. I just have an ocean-y roar on.
But do try just the mag with out the L-Trip. It really might be enough.
Best,
Pink
- Re: Using Oxygen cleansing (Mag-O7) ... Hally
14 y
3,196
MoreThis is a reply to # 1,704,109I suggest taking the amino acid as you are doing, thirty minutes before bed. It will absorb rapidly. Then take the magnesium product immediately before going to bed.
- Re: Using Oxygen cleansing (Mag-O7) ... pinkcat
14 y
3,351
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