Water and Lemon Juice? Benefits? 
Kandice26
12 years ago
3,622
Hi everybody! I am new here.
I am on day 1. I hope to fast for 21 days but I know how tempting it is to break your fast early... I am doing a water and lemon juice fast. Has anybody tried it? What do you think?
Thanks!- [Message Subject Hidden by a Forum Moderator] AznHisoka
12 years ago
3,484
- Re: Water and Lemon Juice? Benefits? nothingbetter
12 years ago
3,687
This is a reply to # 1,659,833There wouldn't be any benefits and its probably a bad idea as it will increase stomach acid and calories.
- Re: Water and Lemon Juice? Benefits? Kandice26
12 years ago
3,911
This is a reply to # 1,659,965Hi there!
I am not doing the master cleanse, I am just drinking water with some lemon juice. ( The Master Cleanse is water + lemon juice + Maple Syrup + cayenne peppper.)
2 Tablespoon of lemon juice is 10 calories, so I guess I drink about 100 calories worth of lemon juice during my day, which doesn't make it a Water Fast anymore I guess.. :/
I just did some research, and it is said that lemons are very acidic, however the end-products they produce after digestion and assimilation are very alkaline so lemons are alkaline-forming in the body. :)
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- Gandhi fasted using lemon juice in w... grumbles
12 years ago
3,746
Google AdvertisementThis is a reply to # 1,660,045Hi,
I am starting my fast with just lemon and water. It still gives your stomach a break and you will still do some detoxing, like my skin is clearing up.
It's not the same as Water Fasting because you won't go through the ketosis if you consume any amount of calories even a little bit.
But it's a good way to start out and ease into water fasting, which I might do after a few days.
- Re: Gandhi fasted using lemon juice ... Kandice26
12 years ago
3,611
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- Re: Gandhi fasted using lemon juice ... Kandice26
12 years ago
3,611
- Gandhi fasted using lemon juice in w... grumbles
12 years ago
3,746
- Re: Water and Lemon Juice? Benefits? Kandice26
12 years ago
3,911
- [Message Subject Hidden by a Forum Moderator] AznHisoka
12 years ago
3,484
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