Hi, I believe I am also having problems with the B&P, or not reading the results correctly? I expected to be 'cleansing' the bowels however my bowel movements are less and very hard in consistancy!! I am drinking alot of water (I always add a little apple cider vinegar). When I do pass they are like rock clusters and some do resemble the ropes (2-4" long)however, they are normal brown color. My tongue at the back is coated white, each day. (I do use a tongue scraper each day, highly reccommend!) I wondered if anyone had advice or similar experiences to share.

I usually have a BM 1 or 2 times a day. I'll ask my mom about my grandfather and my friend about Chef Paul, she works at his restaurant. My husband came home one night last month and complained of stomach pains, cold feet and kept saying he felt like he had fever. Unusual for him to complain like this and I thought he may have caught a virus. I made him some hot tea and gave him garlic & cayenne capsules, not really sure of what the outcome would be. About half an hour later he came to ask what I had given him. I thought "Oh hell, he feels worse and now he's mad at me." I asked why he wanted to know and he said all of a sudden he had to poop. He pooped alot and instantly felt fine. Come to find out his worker had the same symptoms that evening and they think they ate bad chicken for lunch. His worker didn't take anything and didn't poop until early the next morning so he felt sick all night. Since I started geting into cleansing I think I talk about people's poop too much, lol.