I go straight to banana's if I have diarrhea. It's a sure fire way to slow that down. Also cheese is extremely constipating.

Bananas and aged cheese are also rich in dietary amines.

When I was traveling through Wisconsin many years ago, I stupidly forgot it was the "cheese" state. Here I was going through towns called Colby, etc...duh.

Well I was about to leave the state but decided I had to get some cheese. So I saw this lone farmer guy standing on the side of the highway raking. I pulled over and asked him where I could get some cheese. He told me to go down a couple of exits, take the exit with the big huge tree, go down the road and I'd see a 50 ft swiss cheese.....Uh ok, perhaps the man was out in the sun too long?

So I was driving and saw an exit with a huge tree. I got off, drove a mile down the road (no signs by the way), and came to a huge building that looked like a wheel of swiss cheese. You walked into the sliced part to get into the Rondale factory.

$50 of cheese later and I can attest, I didn't poop until we reached Rhode Island a couple of weeks later. Oh that cheese was good. But the after effects were bad. The memory of driving through up state N.Y was a blur of road stops.....

I guess cheese is NACHO thing. :-)