So.. I know this is probably just going to open up a can of worms, but I was trying to seek some information regarding the safety of using fluoride.
Right now, my family and myself all use Crest or Colgate toothpaste, which is loaded up with fluoride. But recently, I've been told about how bad fluoride can be for your health, if used constantly and excessively. How true is this and how much should I be worried?
This article about the dangers of fluoride talks about why it's bad for you, but does not offer any sort of tips to avoid it or a product I can use instead of the mainstream toothpaste. Can anybody recommend a toothpaste that is fluoride-free, but will still freshen my breath and fight cavities? Any help would be appreciated. Thanks!
Well if your anal as I - then get 35% food grade H2O2 and dilute to 3% for usage. If not just buy the stuff over the counter 3%
1 Floss
2) Swish through teeth H2O2 - mouth fills up with foam - spit and repeat...
3) Pour H2O2 onto brush or spit out the rinse you just did onto toothbrush if you el cheepo :)
4) Dip brush into baking soda and brush away
Yep H2o2+baking soda=worlds best tooth polish/cleaner
No more plaque buildup - no more rescinding gums - maybe keep teeth for life? All I know it is doing a better job then any tooth paste I ever purchased...
OH best of all IT IS CHEEP :).