hey everyone,.i am starting my big fast tomorrow..hopefully i wil succeed in doing the entire 40 days. need your support and encouragement! ..and can i have green tea on the fast?.
i understand. i have done reserach and after he fast is broken, i am going to be on a carrot juicediet for 2-3 weeks to givemy body time to digest something. what do u suggest that i break the fast with.? all suggestions are welcome!=)
regards
tia
OK, 40 days is a very ambitious goal. Hope you can do it. But you should not have any drink with nutrients in it if you want to do a succesful extended fast. You should only have water according to thirst.
thanks. i personally feel 40 days is a must for me to get rid of the years of dirt inside me:). i am doing it more for sprititual reasons and to connect with my soul!. as i am working, do u advise me to take a multivitamin capsule along with it?. whatever u feel, pls let me know..
regards,
tia