That was an extremely biased article. The thing about raw foods is you just have to have your own experience of it. Include more raw foods in your diet, while eliminating animal products and processed foods. See how you feel as your eat more fresh fruits and salads.

Everything in excess disputes the balance or homeostasis of everything. Raw food diet isn't bad at all. It allows our bodies to recuperate from all the toxins that we've ingested. It allows our bodies to heal and maintain balance within. I ran across about the "raw food diet" with health expert Christopher Guerriero. Not only did I yielded maximum results, it maintained my body to be in tip top shape.