ASAP - Day 40+2 breaking difficultie... 
haggai
14 years ago
1,426
Hello,
I accomplished 40day fast 2 days ago.
Yesterday, as the book requests, I didn't do salt flush and sometime afternoon I juiced and drank organic oranges.
It felt very heavy on my stomach, despite the fact I diluted it with water.
Several hours later I drank more, and it caused a stomach ache the lasted until today.
When ache relived today afternoon, I drank another squeezed glass of oranges, and now I feel somewhat sick. My stomach feels heavy and it brings me down.
I consider 2 options now:
1. Avoid the oranges and tomorrow go back to the fast for couple of days and than break the fast in the same manner.
2. Skip the oranges and tomorrow drink the vegetable broth.
Please advice ASAP.
Thanks,
Haggai- Re: ASAP - Day 40+2 breaking difficu... 6OfCups
14 years ago
1,483
This is a reply to # 1,215,940I have no advice, but you're a hero breaking the 40 day mark. When you're feeling better, I'd love to hear how it went. I'm on Day 18 and breaking after 21.
-6-- Re: ASAP - Day 40+2 breaking difficu... haggai
14 years ago
1,236
MoreThis is a reply to # 1,216,006-6-:
I have fasted several times before, but never anything close to 40 days.
I would love to share with you my experience, and to answer specific and even personal questions, if you have any.
However, at the moment I feel it would be premature of me to "look back and summarize" my experience, as it's not yet behind me.
Breaking the fast is a sensitive part of the whole process and may change my overall view on it. Also I'm asking myself whether assuming I'll practice a "perfect diet", the benefits of the fast will remain.
I did achieve significant and scientific benefits from the fast. In a month, 2, a year or more, I could look back. If the symptoms are healed by than, then I'll say that this fast was the biggest winning of my life!
Let's keep in touch base...
Thanks for your support!
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- Re: ASAP - Day 40+2 breaking difficu... HennaHead
14 years ago
1,202
This is a reply to # 1,216,178I couldn't do orange juice when I came off my 36 day fast because I felt yecky too but I could never drink o.j. before the fast. What I did was to puree greens to a very liquified state and sipped no more then a 1/4 cup every 5 hours the first day along with lemon drink. I then slowly added grapefruit juice the second day. I then increased my green drink to every 4 hours. You may have gotten too much o.j. too quick. I can now, 3 years later, drink o.j. without my stomach reacting.
- Re: ASAP - Day 40+2 breaking difficu... pepe
14 years ago
1,111
This is a reply to # 1,216,391For some reason a number of folks don't tolerate the OJ well even after diluting. I've read a few stories of folks using other juices to break with no adverse effects.
- Re: ASAP - Day 40+2 breaking difficu... pepe
14 years ago
1,111
- Re: ASAP - Day 40+2 breaking difficu... HennaHead
14 years ago
1,202
- Re: ASAP - Day 40+2 breaking difficu... haggai
14 years ago
1,236
- Re: ASAP - Day 40+2 breaking difficu... 6OfCups
14 years ago
1,483
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