I heard so much about Aloe Vera juice and it was recommended to me. I have not started cleansing yet but have changed my diet and using 2 tablespoons a day Aloe Vera for the past month. This is to heal my gut but I have had no results so far.

Aloe vera juice...taken by mouth or in an enema...is very soothing and healing to the digestive tract. Cape aloes...the green part...are sometimes used in colon cleansing formulas, but they are a stimulating laxative. Feel free to use the juice...but don't expect to see any extraordinary things eliminated.