Need help having eliminations 
wannadoit
22 y
1,485
Hi there. I hope that PTree and others will respond to this. I'm on day 8 of Master-Cleanse and had one P&B shake on day 6 and another one on day 7. Yesterday, on day 7, with much effort I had a small BM but since then nothing. When I was doing the Master-Cleanse on its own, I was just passing sludge and mucous.
Now I'm really disappointed that I'm nearing the end of the 10 days and I haven't really passed much of anything. I'd like to be able to increase the P&B so that I clean myself out, but I fear that I'm all clogged up. Any ideas of what I can do to move things along? I'm drinking plenty of water, peppermint tea, and lemonade.
Also, I visited a center near me that performs colonics. I wonder if that would help, at least get the P&B that is still in me, out of me!
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- Re: Need help having eliminations UserX
22 y
1,190
This is a reply to # 120,005Yep, a colonic should do the trick! My guess is that one shake a day while on a fast isn't enough to really stimulate the digestive system...especially since you went for 5 days with no solids. If you're going to continue on the Master-Cleanse try increasing your number of shakes to 2-3 and get a colonic, too. If you are going to break the fast soon, stick with 1 shake a day, have the colonic and wait until you've started having regular eliminations after you begin eating to increase the number of daily shakes.
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- Re: Need help having eliminations wannadoit
22 y
1,379
MoreThis is a reply to # 120,010I am so excited - I went to a health center this afternoon and got some information about their colon hydrotherapy. I just had a terrific phone conversation with a therapist, and an intern she supervises can fit me in tomorrow. Otherwise, I would have had to wait until Friday (five days from now) for an appointment.
Thanks for the advice, PTree. I think I'll have a P&B shake tonight and, if the therapist okays it, I'll do tomorrow night after the colonic.- Re: Need help having eliminations UserX
22 y
1,112
- Yippee! wannadoit
22 y
1,212
This is a reply to # 120,026I just returned from my first colonic and it was such a great experience. FINALLY, I feel like I've emptied out, and can experience the Master-Cleanse in this new state. I'm on day 9, and I think I'm going to stay on for a few more days, maybe thru Friday (day 12).
I'm also going to discontinue the P&B shakes, my body wasn't able to process them, it seemed to turn to concrete! I was drinking a gallon of water a day, but I think the psyllium just sucked up all of that water and kept on expanding. Perhaps I'll try the P&B shakes once I'm eating regular food, since the act of eating tends to trigger BM for me.
I made another appointment for a colonic in two weeks. I'll be curious to see what I expel on that visit, especially if I end up remaining on the Master-Cleanse for 21 days or so).
I feel like I'm on a journey. Last December, I went to a vegan health spa and eliminated caffeine, meats, excess sugar, etc. from my diet. Now, a year later, I'm doing a two week cleanse and having colonics... what comes next?
Health and peace to everyone... Jess- Re: Yippee! UserX
22 y
1,236
This is a reply to # 120,056I'm SO glad you had a good experience! Being in the hands of a good colon hydrotherapist can produce miraculous results! Sounds like you have a good plan, too. Good luck with your fast and happy trails on your journey! ; )
- Re: Yippee! UserX
22 y
1,236
- Yippee! wannadoit
22 y
1,212
- Re: Need help having eliminations UserX
22 y
1,112
- Re: Need help having eliminations wannadoit
22 y
1,379
- Re: Need help having eliminations UserX
22 y
1,190
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