Your question: ML
Do you take any supplements at all? other than your calcium hydroxide.
Or does alkalzing drink and a healthy diet, give you all you need.
Answer: I raise a garden, which supplies me most of my food and it is of Top Quality and Highly Mineralized !
During the times of the year that I have fresh garden Vegetables to eat, I may not take much other ?
But, when the garden is inbetween crops, I take the Alkalizing Drink in some fashion, which means I get my kelp and Lime water and either Lemon juice or ACV and BSM !
I have found that the Calcium hydroxide does a very good job of supplying the needed Calcium along with the normal foods I eat !
And the rest of the Alkalizing drink provide most other needs !
Of course I use Raw Top Quality Honey and drink buttermilk !
And I use Lecithin granules each day !
But, the Calcium as Lime water makes a big Difference in helping to cut the excess Acids and supplying the needed Calcium !
Smile Tis your choice.