I know exactly how you feel Joyce. It's common from my experience to have extreme gas during die off. Gas can be caused by many things though so it's not a given. I'm getting ready to go through another parasite cleanse and one of the things that I know to look out for is extreme gas. Check your stool in the morning after. There is likely to be some evidence of parasite or mucous placoid in your stool if it is in fact die off.

I feel like I'm gearing up for a fight for my next round of die off. Bring it!

are you able to determine whether you're feeling a general sense of strength underneath the constant anxiety? I know it sounds like a weird question. but if you can sense within yourself how strong you feel in going through this, it may help guide you.

I've had two types of experience with anxiety/panic attacks caused by parasites from cleansing. one where I was getting worse, the other where it was die off.

the difference between the two, was general state of health and my own ability to tolerate the cleansing. when I was very sick, the anxiety from parasite cleansing never went away. I felt like I was on the verge of a panic attack all the time. I was scared to leave my home.

I thought the sickness, anxiety/panic and all the other adverse symptoms I was having were due to die off and if I could get past it, I'd be fine.

except nothing was dieing, I wasn't getting past it, and I was worse than ever.

that's how you know it's not die off, when you're getting worse instead of better. or even if there are no improvements and you're just staying the same then that's alright....as long as it's not going downhill.

not to deter you in parasite cleansing, you're doing the right thing, but it can be tricky, especially in long standing infection or with high burden. keep close monitor of yourself to know what is die off, and what are signs to slow it down or do other cleansing more thoroughly.

if you have periods of feeling the same or better in between these episodes, that's good, you're doing okay then.

getting the bowels moving very well will help greatly, although even with the best efforts it can be difficult since the varmits will shut things down, this has happened to me many times.

it's not an easy task getting rid of these things, but just keep building your health and taking them down....and you'll get better.

Being constipated alone makes me feel panicky. PMS makes me feel aggressive. (I don't have it anymore, as my hormones are better balanced.)

There are herbs added to cleansing mixtures that are included just to reduce or handle the flatulence. BTW, congrats, it sounds like big die-off.

Get an enema bag and do some! I put it off, wondered what good it could possibly do,.... but now I'm sold on them. Take your time and feel your way along - I bet you'll feel a lot of relief and much more control throughout your cleanse. I was too squeamish to start them until lately, but had to finally admit that all the people who like them, couldn't be wrong.

Hope you feel better very soon.

Gas is a good sign. You will notice an unusual foul smell to stools. This indicates mass removal of the parasites. Shroom