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Date:   6/20/2007 10:19:35 PM ( 17 y ago)

Well it’s the end of the day and I am wiped out. I got up at 6am this morning did my new “8 minute Workout” from this book


http://www.amazon.com/Minutes-Morning-Extra-Easy-Weight-Loss/dp/0060580852/re...


I also then did 10 minutes on the treadmill. Got ready for work and then juiced.
I did end up “eating” today. I had at 9am 2 carrots dipped in a ¼ cup mix of mashed avocado and diced tomatoes, at 1pm I ate 1/3 of a plain baked potato and at 3pm a handful of pistachios. I hope this is ok and will not hinder my efforts in juicing. I still drank a good amount of juice (and not with the food) and water. I had school tonight till 10 pm so I knew I’d need the extra energy, though I’m not sure if it was enough as I was practically falling asleep the last hour in class. I guess the scale will show tomorrow if it made a difference. I hope not!!


 

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