It begins, the PreFast... a secret path to an opening which cannot be understood until passed through. One must not return until 21 days have passed.

Date:   6/7/2007 5:27:25 AM ( 17 y ago)

Here we are again, last time I was blogging on here I didin't even make it past Pre Fasting.

This time I will not fail, I am going to do a Pre Fast till Saturday (9th June).

Once Sunday begins I will start Juice fasting for 21 Days. 10th June - 1st July

Rules and Penalties:

1. Only Veg/Fruit Juice / Water / Fish Oils Allowed to be used throughout Fast.
If I break this rule I will add an extra day to my fast.

2. Pre-Fast Must not contain any red meets or processed foods.
3. No Smoking
4. No Alcohol

Reasons for this fast:
Fatigue, Foggy Mind, Detoxification, Improve Digestive system from consuming lots of Juice (Digestive Enzymes), Kidney Liver Pains.

Also I must drink half my body weight in Ounces per day. This works out at
75 Ounces of Water per day ( 150 Lbps / 2). Which equates to about 220 CL's.
There is about 50 Cl's per Small bottle of Water. I must Drink 4 of these per day
or 7-8 Glasses of Water.

This is going to be very difficult for me at first, but as It goes on will get easier and I will reap the benefits.

I am determined to do this and will not faulter!

 

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