Day 4 by woogs .....

The liquid fast is going well...

Date:   6/28/2007 4:04:41 PM ( 15 y ago)

Well, I'm sticking to it! I've had a great week so far. I'm doing a protein shake in the morning, fresh juice with spirulina for lunch, and vegetable juice heated up for dinner, and lots of water in between. After the first couple of days, I wasn't starving all the time.

Starting weight: 217
Today's weight: 214.5
Pounds lost: 2.5


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