days 19 through 21

Date:   6/4/2007 7:50:01 PM ( 17 y ago)

Saturday, June 02, 2007



day 19
weight: 144.5 lbs
only 2.5 days left on this cleanse. I'm so looking forward to being done. I was just picturing biting into a delicious green apple or having a perfect green salad with avocado, broccoli ect and I can't even imagine wanting to eat that. I remember that it tastes good but I have zero desire for it. The reason I'm looking forward to being done is so that I can start my healthy eating habits. I guess i'm a little worried that i won't be able to follow through for a long time. Right now i have the perfect mindset, but who knows what if i get tired of it. I'll have to prepare everything I eat and I am a lousy cook. I don't really care about meat very much, but an occasional chicken breast and salmon or orange roughy has to be part of the plan. And I just hate having to pay those prices for hormone free and organic food.



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Sunday, June 03, 2007



day 20
weight 142.5
wow! where did that weight loss come from? Two pounds so close to the end. tomorrow is my last day on the cleanse. In addition to losing two pouns I had a big problem with sleep yesterday. I was up for 22 hrs. I laid in bed for at least 4 or 5 hrs reading and watching TV before i finally fell asleep at 11 pm. I have to work at 2 am so that didn't work out for me. I got up at 3 am instead. usually the tv just knocks me out within a few minutes. no swf either of course. also i was very, very irritable. I just couldn't relax. I wonder whether i was detoxing and almost decided to add a few days, but then again - no way - i want food.



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Monday, June 04, 2007



day 21 -- last day
weight: 141.5 lbs
well I keep losing. i have mixed feelings about going off the cleanse tomorrow. but i know it's time. there is always a time for another cleanse. I'm really worried about feeling hungry. I haven't been hungry in three weeks and hope I'll know how to deal with it. The best result of the MC is definitely the weight loss and the renewed outlook towards healthy foods. Since i'm overall a pretty healthy person i can't really see any other benefits. well o.k. i don't need coffee any longer and i used to drink diet red bull and those cravings are gone. Most of all though i feel so proud of myself for having stuck through it. Well this is it. Until next time.



 

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