Ayurveda is a wonderful system of healing , what many people do not know is that it is also a science of rejuvenation

Date:   5/27/2007 2:47:39 PM ( 17 y ago)

Before we can embark on rejuvenating our bodies we must first get to know what ayurveda is and how Ayurveda can Help You?
Here are a few things that ayurveda can do for you
It improves and encourages a healthy and enjoyable lifestyle.
Improves perception, intuition and more of an understanding of your own healing energy and its connections to the natural world and self healing methods.
Ayurveda helps you to maintenance a state of balance for your body to function at its optimum during both daytime and seasonal changes.
Ayurveda provides a deeper meaning to the secrets of mind, soul and body.
Ayurveda teaches you to know your own unique body type and how the elements and season can affect your health.
Ayurveda provides a complete system of effective management for total body awareness, healing and wellbeing.

There are two approaches to health and wellbeing according to Ayurveda
that treats ‘dis-ease’ and cares for the body. They are:-

Rejuvenation Therapies
Purification Therapies (Panchakarma)

both are important to rejuvenate the body and we will be looking at the ways that you can work to changing your life span, the way you loook, and how great you can feel.
We will begin to look at you and your body next time
There is more information about ayurveda therapies and what they are on my website




 

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