Happy cleansing.

Date:   6/16/2007 4:01:27 PM ( 17 y ago)

The following is a fabricated story about a set of triplets who were separated at birth.

The point of the story? To highlight the best possible way to eradicate eczema and at the same time live a full, healthy and powerful lifestyle.

So here goes. Once upon a time a set of girl triplets were born and adopted by three separate families within hours of being born.

Treatments of Eczema for Sister #1. Sister #1 from birth grew up on a diet of raw foods. She ate fruit, vegetables, nuts and whole grain. Sister #1 experienced superior health. She never suffered with Eczema or Asthma. As a matter of fact she never suffered any disease. None! She grew fast, and strong. She was high spirited, very affectionate towards others and totally free from disease. She experienced no excess fat and as an adult produced happy, fit children. Her children too were healthy, high spirited and affectionate. She died at the age of 80 and an autopsy revealed that every organ, every gland and every tissue in her body was in perfect condition. She bore no signs of aging or degeneration. She lived a healthy and fulfilled life.

Treatments of Eczema for Sister #2. In comparison Sister #2 from birth grew up on a diet of cooked foods just like the majority of the people living in Europe and the US today. She was fed milk, meat, white bread, soda, sweets, cakes vitamin supplements and medicines. Sister #2 experienced frequent colds, suffered with Eczema, Asthma, pneumonia, poor eyesight, cataracts, heart disease, arthritis and finally cancer. Biologically she was doomed. Emotionally she was aggressive and angry towards others. Her children also suffered with poor health. She died early from cancer and an autopsy revealed extensive degeneration of all organs, all glands and all tissue in her body. She lived a miserable and unhealthy life.

Treatments of Eczema for Sister #3. Sister #3 from birth grew up on exactly the same as Sister #2 until the age of 40. She possessed exactly the same characteristics as Sister #2. Same inferior health issues which included Eczema and Asthma and same bad emotional and mental attitude.

At aged 40 however, Sister #3 went through a total transformation with her diet. She followed a very strict fast for several days. Then followed a 100% raw food diet with intermittent fasting. Sister #3 went through a dramatic transformation. Her Eczema and Asthma disappeared. She experienced tip top health within four weeks. She showed love and kindness towards others and no longer suffered any disease.

At 80 years of age when she died she underwent an autopsy. Her body underwent a total reversal in aging and every organs, every glands and every tissue was in tip top condition. Her body was a perfect specimen of good health.

The above story is fictitious. But if you follow any of the three diets you will experience the relevant health issues. Sisters #2 and #3 each suffered Eczema and Asthma because of their eating habits. Sister #3 however underwent a total transformation after adopting the eating habits of Sister #1.

Which diet will you follow? The choice is yours.

Here’s to glorious, smooth skin.

Treatments of Eczema


8 Steps to Transforming Your Skin with Raw Foods





Treatment of Eczema - One of the most powerful treatments for eczematous skin is to dramatically increase your intake of raw foods. A diet based on 65% or more raw foods will transform your health and dramatically improve your skin in just a few short days.

If you increase the amount of fresh raw foods you eat and eliminate cooked, processed, high-protein and high fats foods, you would improve your health by leaps and bounds even if you are not suffering with any ailment.

Raw foods will increase the oxygenation of your cells; it will detox your system, thereby eliminating years of stored waste and toxins from your system; it will improve cell metabolism; it will lead to speedier healing of damaged skin; it will eliminate bodily degeneration and thus reduce the risk of long term illness; and it will drastically reduce the urge to scratch. Increasing your intake of raw foods will also rejuvenate your whole body.

So how do you make the switch from mostly cooked and processed foods to 65% raw foods. One of the best Treatments of Eczema is to take it slowly. Start increasing your raw food intake on a step by step basis. Here are some steps to ensure a smooth transition from a diet based mostly on cooked and processed foods to one of mostly raw foods:

Treatments of Eczema – Step #1: Begin by eating something raw at the start of breakfast, lunch and dinner. A piece of raw fruit like an apple or a piece of vegetable like a carrot would be ideal. Leave a gap of ten minutes before eating your main course.

Treatments of Eczema – Step #2: If you must eat cooked foods ensure that you do not heat above 130oF which is boiling point. Steaming is one way to save the majority of vitamins and minerals contained in any food. Stir fried vegetables is also a good way to preserve the nutrients in your foods. Cook vegetables for only a short time, they should be prepared so that they are crisp and not too soft.

Treatments of Eczema – Step #3: - After three days of following the above ensure that one of your main meals, either lunch or dinner, is at least 65% raw. As an example for lunch you can have a large raw salad that contains sprouts, and a mixture of at least three seeds (try pumpkin, alfalfa and sunflower seeds). A large serving of cucumber, tomato, lettuce, spring onion, watercress, beetroot and celery is a well balanced salad. Experiment with different delicious combinations every day. Eat with a small serving of fish or chicken.

Treatments of Eczema – Step #4: After seven days you should replace one of your meals with a large glass of freshly squeezed vegetable or fruit juice. Use apple or carrot as a base and toss in a stick of celery, some cucumber, ginger and a small bunch of spinach. Delicious!

Treatments of Eczema – Step #5: Start replacing all coffee, tea, alcohol and sugary drinks with herb teas or a small glass of freshly squeezed juice.

Treatments of Eczema – Step #6: Drink more water. On a daily basis we all should drink approximately 1.5 litres. This will help transport waste matter from your body and do wonders for your skin.

Treatments of Eczema – Step #7: Ensure you eliminate all suspect foods: these include white flour, white bread, everything containing sugar, flavourings, colour, and stabilisers. Start to read pack labels for any suspect items.

Treatments of Eczema – Step #8: Start experimenting with herbs and spices and reduce your consumption of salt. Overuse of salt wreaks havoc with your skin.

Eating raw foods will totally transform your eczematous skin. Raw foods contain a quality that is unique, the consumption of which will create beautiful, smooth, healthy, strong skin. Raw foods will help eliminate eczema and other skin problems, it will dramatically reduce skin itching and eliminate food sensitivities too. Experiment and monitor your results.

Happy eating.




Treatments of Eczema

How A Detox Can Begin Healing Eczema

When I took my first detox several years ago, I was scratching and rubbing my eczematous arms like crazy. It was totally embarrassing, especially in public. Sometimes I scratched so hard, my skin would to bleed. But everything I tried to cure my eczema was useless.

Anyway, I learnt of a new eating plan from a work colleague which would heal my bloating problem. I decided I would follow the diet for a few days. To get started on the new way of eating I first needed to follow a three or four day detox.

I read the basic outline of the detox and followed it religiously. Over the three day period I witnessed a remarkable difference in my energy, in how I felt and the condition of my eczema.

With regard to my eczema, I noticed I no longer had the urge to scratch uncontrollably. Yes, I still scratched occasionally but it wasn’t so intense and the urge lasted a for about five seconds.

I also noticed the condition of my skin dramatically changed. It was getting smoother and tighter and it wasn’t so dry. Also my wounds were healed so there were no open cuts or bruises. I don’t remember the last time my skin looked so healthy. It hadn’t totally healed but it look great. And finally, I felt calm, and more relaxed.

The skin acts as a mirror to what is happening inside. My system was congested and needed cleansing. The skin, alongside with the kidneys and liver is an elimination organ. One of the skin’s jobs is to excrete large quantities of wastes such as water, salts, uric acid, ammonia and urea. When the liver or kidney is overwhelmed and not able to function properly skin complaints such as eczema may result. This is because the skin is having to do more work than is expected.

A detox is designed to ensure that all the organs of elimination, including the skin are fully functional and in good working order. Following a detox brings many benefits, e.g.:

1. It increases your energy levels. In the case of eczema energy is required to make ‘repairs’ to any damaged or scratched skin.


2. Your intake of highly beneficial nutrients is dramatically improved. These nutrients give the body much needed fuel for repair and maintenance.


3. It will rid the body of toxins and free radicals the presence of which prevent the body from efficient self-healing. A well nourished body will health itself naturally.


4. It will enhance circulation and dramatically improve your immune system.

For a short period of time your body will receive a combination of foods that are alive, full of vitamins, enzymes and trace minerals. By following a detox you will bring your skin and body into total balance.

Any detox diet you following should contain only fresh fruit and vegetables, juices, herb teas and water. These foods are full of good nutrients and will totally transform your skin.

As I said before following a detox is a very good way to start the eczema healing process. For me I began to see benefits within a few days. By following a detox you give your body the chance to self-heal and repair, the way its supposed to. Follow your detox for three to seven days. You will be amazed and the benefits.

Happy cleansing.


 

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