Can't believe a whole week has gone by. This fast has been so much easier than I anticipated.

Date:   5/13/2007 10:59:15 AM ( 17 y ago)

My hunger comes and goes but it really doesn't bother me. I am accustomed to being hungry I believe. Before I had to be eating all the time, and I know I used food as a pacifier and a stress reliever, so this has been a real learning experience for me.

I am now doing the lax tea 2 x a day, and skipping the SWF. What I forgot to mention in a previous post was that the last time I did the SWF the following morning I gained 5 lbs. So in spite of how its supposed to pass through you I must be absorbing some of the salt.

I don't really feel all that different. I was a little buzzy yesterday and today somewhat. Cleaned house which was long overdue. I am somewhat mad at myself because I haven't been exercising. I promised myself I would start while on the cleanse. I haven't exercised in over a year, maybe I will start today!

No real detox symptoms that some mention. No exciting BMs either although most say that comes later in the fast. I'm really looking forward to that

So for now I'm still plugging along and feeling fine. Off to get some more lemons and bottled water.

 

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