Day 4 report 12/1/2006 by DarrenT .....

swf and dinner out day 4

Date:   12/2/2006 12:00:14 PM ( 18 y ago)

day 4 and feeling great in the morning so I decided to try the SWF of it is a horrible experience, I drank the full tall glass with warm water and 1 tbsp of sea salt, I downed it and man does it taste bad, instantly I was feeling horrible, I remember the last time I did the MC it was great to do later in the cleanse cause I was washed out but in the beginning it tends to soak in more than flush righ through you. So laid down and tried to tough it out, I could feel it really take me down in energy and just felt horrible overall. I tried to flush it out by getting up and mori=ving around and stretching and drinking sips of warm water and took a shower and tried to get it moving to no avail. I eventually just had to get going to work and around 2pm I finally was able to get rid of it and had a movement. Still getting allot of "matter" in the movement. You wouldnt think so after 4 days of not eating but there it is. Went to a show tonigh and had to sit through dinner with wife and friends at a great Italian resturant in providence without eating anything, wasnt easy!

 

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