Food Log for extensive food sensitivities 7/31 by North .....

Food log

Date:   7/31/2006 9:52:36 AM ( 18 y ago)

BREAKFAST
Green grapes
Salad, dressing has soy oil but no other bad things
Raw nuts and sun dried tomatoes (no peanuts)
Buckwheat (only) bread with peanut butter (the bad for you kind)
Took a little caffeine tablet in the middle of breakfast to try to avoid coffee

LATE AM SNACK
carrots
lemonade with barely any splenda
Peach

LUNCH
Carrots and sprouts
A little fruit (piece pineapple, slice apple)
Homemade vegetable soup
A raw egg yolk and some gelatin added to soup for protein
White rice with tomato
Meatless chili (has soy) because it's all that was available
Peppermint tea
Carob with toasted almonds

MID AFTERNOON SNACK
Banana
A little coffee
Raw cashews

DINNER
Root vegetable, green beans made into a "casserole" with a little crushed potato chips on top
Egg
Tomato
Chicken with root vegetable
Broccoli
Ghee
Dessert: carob with coconut milk


 

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