Food log

Date:   7/29/2006 9:05:21 AM ( 18 y ago)

BREAKFAST
Black coffee
Lemon juice
Salad: lettuce, tomatoes, carrots, raw nuts (no peanuts), olives, a few strawberries, and dressing that is ok except has corn syrup.

AM SNACK
Sugarfree popsicle (artifical sweetener and junk)

LUNCH
A little Buckwheat (only) bread
Rice cake
Mix of palm oil, butter and a little stevia (homemade spread)
A little salmon
Egg
Cucumber and olives with cider vinegar
A little chicken
A little turkey sausage (has a bit of sugar in it)
Soy/oat fiber "bread"
Tamale (has corn)
A corn tortilla with butter
Ginger root
Hot decaffeinated black tea
A little green apple
Took a half an aspirin because knees hurt

TOOK A NAP
WOKE UP FROM NAP VERY TIRED

SNACK:
Carrots
Lemonade sweeteneded with splenda, unfortunatly
Black coffee
Raw potatoes
Raw tomato
Rice cake with a little palm oil and this unusual sweet spread: a little unsweetened Kool-aid (does not have any sweetener at all, but does have artificial flavors), with a littly glycerine.


I'M TRYING A VERY LOW FRUIT/LOW SWEETS DAY TODAY


DINNER
Mashed potatoes (no dairy)
Chicken
Drippings from somebody else's ground turkey that has "flavorings" in it (whatever that means)
Plain vegetables
Corn tortilla with butter, stevia and cinnamin
Small piece green apple
Dessert: carob with raw nuts, coconut milk



 

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