Food Log for extensive food sensitivities 7/26 by North .....

food log

Date:   7/26/2006 8:57:32 AM ( 18 y ago)

BREAKFAST
Blueberries
Raw carrots, celery, radish, and onion in a sort of "salad"
Black coffee
Raw nuts and raisins (no peanuts)

MID AM SNACK
popcorn
Green apple

LUNCH
Rice cakes
Steak
Butter
pinto beans with unsweetened mayo and mustard

MID AFTERNOON SNACK
Raspberries with a little coconut milk
Lemonade sweetened with splenda (ick, but all I have on hand)
Iced diluted black coffee with a little coconut milk
A rice cake with honey
"Pudding" (coconut milk, olive oil, water, sugar, rice protein, corn starch, artificial flavor)

DINNER
A little raw potato
Raw hazelnuts
Raw carrots
Peanut butter (the bad for you kind)
Soy/oat fiber "bread"
A piece of sugarless gum

(THIS WASN'T THE BEST DAY, THAT'S FOR SURE)

 

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