Food Log for extensive food sensitivities 7/23 by North .....

Food log

Date:   7/23/2006 4:37:31 PM ( 18 y ago)

BREAKFAST:
Raw sunflower seeds
Carrot and celery
Bit of raw onion
Bing cherries
Plain gelatin
Corn puffs (have soy, but no other bad ingredients)

MID AM SNACK:
Butter and carob mixed, dipped carrots into this

LUNCH #1:
Corn tortillas (no wheat)
A little salami (no dairy)
Pinto beans
Hummus
Salsa
Butter
Rice cakes with olive oil and honey

LUNCH #2:
Raw potatoes
Soup: homemade chicken broth, tomato paste, greens, ok spices
Buckwheat (only) bread
Plain chicken
Pinto beans
Mayo without sweeteners
Salsa
Hummus
Lemonade made with stevia
Dessert: carob with coconut

DINNER:
Lettuce with ok dressing
Popcorn
Dessert: coconut milk, blueberries, raw nuts (no peanuts)

END OF FOOD FOR TODAY

 

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