Food log

Date:   7/22/2006 12:15:53 PM ( 18 y ago)

PRE BREAKFAST:
Lemon juice in water

BREAKFAST:
Bing cherries
Raw walnuts
Raw sunflower seeds
Black coffee
Cooked chard, spinach, and onions
Butter
Salsa
Coconut milk

MID AM SNACK:
Buckwheat (only) bread
A little cod liver oil
Olive oil
Raw celery

LUNCH:
Salad: lettuc, raw veggies, olives, jalapenos, Annie's dressing
Pinto Beans
Turkey lunchmeat (no dairy)and beef in tomato paste and red wine sauce
Hummus
Store salmon salad
Dessert: coconut milk, carob, blueberries, sunflower seeds

MID AFTERNOON SNACK:
Peach
Rice cakes with butter and a little honey
Soy/Oat fiber "crackers"
Coconut milk
A few raw cashews
Black coffee
Raw celery
Lemon juice and stevia

LATE AFTERNOON SNACK:
Decaffeniated tea
Sugarfree lemonade (splenda unfortunatly)
Raw sunflower seeds with home spices on top
Rice cake
A few bluberries
Carob

DINNER:
Soup: mung bean noodles (mung bean is only ingredient), chicken, a dash of wheat-free soy sauce, and ok seasonings
Corn chips
Buckwheat (only) bread with butter

END OF FOOD FOR TODAY

 

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