About Chlorella, from Dr. Mercola
Date: 6/26/2006 11:10:20 AM ( 18 y ago)
As foods go, chlorella is among the elite few that reside in the "Near Perfect" category. For a simple single cell algae plant coming from fresh water, chlorella's range of benefits is astounding. Chlorella will help you:
Help your body remove the heavy metals and other pesticides in your body
Improve your digestive system, including decreasing constipation
Focus more clearly and for greater duration
Balance your body's pH
Help Eliminate bad breath
Chlorella is a whole-food, unlike most commercial vitamins. While it contains a wide array of vitamins, minerals and enzymes, chlorella is superior to vitamin supplements in many ways.
Over the past several years, pioneering research led by Dietrich Klinghardt, MD, Ph.D, one of the world's most knowledgeable physicians in mercury detoxification, has shed a blinding light on chlorella's amazing detoxifying properties.
Far Superior to Vitamin Supplements and Other Algae & Grasses
Chlorella is natural and the vitamins and minerals in it are bio-chelated, which means they are naturally wrapped in amino acids so the body will more readily take them in. Supplements, meanwhile, are nothing more than an amalgam of concentrates and extracts that have been artificially stitched together because -- at least on paper -- they look like they should provide balanced nutrition. As a whole-food, chlorella provides the body with a stunning amount of nutrients that are naturally balanced and won't accumulate in your body and become toxic -- yet another reason they are superior to any man-made vitamin supplement.
Chlorella is also the superior of the three algae and two cereal grasses commonly available: chlorella, spirulina, blue-green algae, wheat grass and barley grass. All five are excellent sources of nutrients, but chlorella is much higher in chlorophyll content than the others. Its tough cell walls also provide advantages above the other four, including an outstanding ability to eliminate toxins, pesticides and heavy metals from the body.
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