Day 6 - 8 good with lots of temptations

Date:   7/3/2006 12:38:08 PM ( 18 y ago)

Friday was another crazy day at work. Then on Saturday morning we drove five hours to Spokane to see my in-laws (informal family reunion each 4th of July weekend).

Usually one of the best parts of these family get togethers is the non-stop tasty food. It's everywhere and smells so good. I kept sniffing the big bowl of potato salad when no one was looking and the italian pasta salad too. Weird things look good to me like the plate of onions (sandwich condiments) were more tempting than the raspberry cream cheese dessert that I love. It's funny what our bodies want when we are cleansing.

I didn't cheat or want to for that matter. On Sunday about 20 of us went to a cute little bistro that my hubby's aunt owns. All I had was herbal tea (although I did put a packet of raw sugar in it). It was a wonderful test of my will power and I feel stronger for it.

Because we were staying at someone's house I didn't do my oil pulling, Smooth Move, or SWF so I had less energy than usual and my mouth felt disgusting. When we got home Sunday night I did a SWF (even though you should only do it on an empty stomach) and pulled oil. My white tongue losts it's fluff from the oil swishing and the SWF stuff that came out made the toilet water almost as dark as coffee. How great to get all that crud out. My body still feels like it's backed up. But that SWF helped a lot.

Last night I soaked my tootsies in epsom salt and mustard seed for a half of an hour while I watched a movie (between moments of making a mad dash to the bathroom). It was nice to take a moment just to take care of me.

I had a very nice weekend and am getting into an MC groove,
Peanut



 

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