Wow..Feeling sooo gooood!!

Date:   6/18/2006 9:51:19 AM ( 18 y ago)

Now it has been more than 3 and half days since consuming any food and I feel tremendous. The experience I went through Friday was extremely tough, more than words can describe, but I chalk that up to my body being in revolt of itself for a short time period. Saturday though was such a pleasant and clear day. I had such a at oneness with myself, very hard to explain. All sensations of hunger have passed. My weight has dropped at total of 8 pounds since starting this past Wednesday. Sleep is becoming much more fulfilling. In fact yesterday I went for a 12 mile bike ride coupled with a 2.5 mile walk with no lack of energy in doing so.
As stated earlier I switched my original intentions of this fast from just water and lemon to the Master Cleanse, using the syrup, lemon, cayenne pepper, and water concoction. I had a total of 9 glasses with interment water only servings in between. The syrup I use is a Grade A syrup in pure form from a company out of Vermont. A little pricey. If anyone knows where I can my hands on a syrup of similar properties in larger quantities at a reasonable cost please let me know. I also began the sea salt flush on Saturday and boy was that ever an experience. Jackson Pollack would have been proud of the designs I left in the bowlJ
One thing if anyone is giving what I am going through a read any advice would be much appreciated. Especially in regards to how one should begin a raw food diet afterwards. This is something I have no experience in. My life has revolved around cereals, sandwiches, fast food, frozen dinners, sodas, and you get the picture. Thanks for reading.


 

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