Aunt Flo shows up!
Date: 6/1/2006 1:09:50 PM ( 19 y ago)
Of course, any time you have your menstrual cycle during the Master Cleanse, it is not especially fun since the usual *reward* for fertility in my house is a box of chocolates! No more bowls of ice cream to soothe my cramps, and no aspirin to curb any hormonal dumping!
So, what to do when you decide to do a 30 day cleanse and you know the Crimson Tide will show sometime??
Hot water bottles are a blessing if your cramping gets unbearable. A lovely soak in hot water is great for an all-over feeling of relief. If migraines are an issue for you, ice packs can be beneficial and use of essential oils or massage can further your comfort level.
Today, I will try a new product I have been waiting for my cycle to start to try out! It is called Instead~~
http://www.softcup.com/
Essay on "Instead"
http://www.mum.org/stalling.htm
and finally, equip yourself with a sense of humor!
Laughter can be the best medicine.
Words and expressions
http://www.mum.org/words.html
being happy, being well,
Zoe
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