Only water today, and no problems :-)

Date:   5/17/2006 12:26:13 AM ( 18 y ago)

The second day of water fasting was uneventful :) I tested my urine with the ketosis strips three times, and every time the stick was more purple than before. So the ketosis is present and advancing.

I only felt hunger a couple of times, once around noon and once around 6 pm. It was quite strong, but I distracted myself. I also had a big hunger pang when I smelled and/or saw food, but that's normal, after all any organism in a fasting state becomes very sensitive to anything signaling food is near.

During the morning I felt lightheaded while walking around, but it subsided as the day went by.

No headaches or other detox symptoms.

I had a lot of energy after the morning weakness passed, and felt very upbeat and loving :)

I'm glad I finally broke through the 2-day plateau.


 

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