Ok, i'm starting today as day 2 because yesterday I only lost 1/2 lbs.

Date:   4/18/2006 4:26:22 PM ( 18 y ago)

Ok, i'm starting today as day 2 because yesterday I only lost 1/2 lbs. Today being Tuesday, I'm down 1lbs in total. I'm kinda disappointed because i thought I would lose a little more. I haven't had much bowel movement lately and have read that taking a few cups of coffee a day will work as an enema. I've also started taking 3 cups of this chinese herbal slimming tea called tian tian. I drink it before I go to sleep. I hope this is ok. I know that it may not be much of a detox water-only fast now but it has prevented me from wanting to eat anything. I've also had alot of energy to work out all day today. I did 30 min yoga, 40 min brisk walking and 40 min swimming.

Today has gone well.

HW-129
CW-128
GW1-125


 

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