food plan and exercise plan

Date:   5/10/2006 9:02:55 AM ( 18 y ago)

Breakfast:

a cup fo cacaoliente
5 prunes
5 brasil nuts
1 raw food bar

I'm off to the city and am going to keep a lookout for bananas, apples,etc. I'm going to do a lot of walking in the city today. However, when I get home, I'm going to do bikram yoga. I have no DVD player so I can't do any exercise videos. Such is life

 

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