day six afternoon

Date:   4/1/2006 11:53:22 AM ( 18 y ago)

I just got back from the pool and had my afternoon lunch. It was a blend of zuchinni, celery, lime, garlic, tomato, and cayenne. It was great. Very satisfying. I also have already killed my water for the day, as I have been very thirsty.
I also just had a very odd bm. I thought that they stopped without some kind of flush. I don't know if the cayenne I've had is enough to stimulate them or not. I needed to go suddenly and went to the bathroom and then my body just expelled it. It was strange. Better out than in. But it was odd. It was mostly very soft but had some very dark, very hard lumps in it. Could that be old toxins? Or even some kind of stone? I haven't done a liver flush or anything. It was strange indeed. If anyone has any experience with anything like that, please comment and let me know.
I am going to take my long shower now. I am going to research body brushing, as that sounds very beneficial. I like to focus on self care at this time.
Then I'm off to the salt mines.

 

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