Post cleanse

Date:   4/11/2006 10:33:25 AM ( 18 y ago)

Friday was day 12. 169 pounds. Had to be at work an hour early. I hate getting up at 5am. LONG DAY. Just water during the day, evening we went out. I drank fresh squeezed citrus juice, a banana smoothie, and ate a little salmon. Stomach a little rumbly over it, but not too bad. A whole day of running around crazy like.

Saturday slept in. Drank lots of hot water with lemon and tea. Ate two poached eggs and some roast pineapple. Walked a bunch at the mall with the teenagers. Tried to get a nap, to no avail. Went to birthday party at a club, ate half a small slice of fresh banana cake and several cups of tea. Tummy not too happy about the cake. But yum. Stayed out until 1:30am listening to the DJs, watching fire dancers, etc.

Sunday, tried to sleep in, didn't work. Went grocery shopping, bought lots of fruit and veg. Went for first bike ride of the year, but just a short one. Sitz bones won't take much yet. Ate some grapes and one homemade taco with lots of fresh vine ripened tomatoes, lettuce, avocado, little beans. Salsa was a bad idea. Gave me heartburn.

Monday, weighed in at 171. No BM over weekend. Ate a big orange, some diced pear, and a little steamed broccoli. Drank tons of water. Went home after yoga and went for a lovely bike ride with my little doggie in the basket. Drank a pot of tea and went to bed.



 

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