Still Peckin Away

Date:   3/9/2006 6:37:37 PM ( 18 y ago)

Day Nine and feeling fine.

Another good day, although I have been a little tired today.

Did my swiss ball exercises for an hour and then did 3000 jumps on my trampoline.
That gave me an energy boost, now I feel much better.

I noticed that taking the sorghum molasses plain, straight out of the jar tends to have a clogging affect on the intestinal tract. So today I tried mixing two tablespoons with some boiling water poured over it. Mmmmmmmmmmmmmmmmmm, what a great new tea I just came up with. What a nice, wonderful, smooth taste. Thats the way I will be ingesting my sorghum from now on.

I took the normal things today, orange juice, herb teas, and capsules along with the oregano oil and sorghum. I did have a cup of coconut water as soon as I finished working out to replenish my lost electrolytes. That stuff tastes great.

Not much new other than that. It was a friggin cold day today, last night it got down to 27 degrees Fahrenheit. Kinda chilly on the cold toes,lol. My chickens must agree, they didn't want to come out of the coop,lol.

May you all have a great day,

Peace....

 

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