More of the same

Date:   1/28/2006 10:11:21 AM ( 18 y ago)

My favorite thing to do on the MC in the mornings is heat up a mug of lemonade. This morning I'm sipping on my green lemonade....green because I added a dropper of chlorophyll. I also added a dropper of B-complex, a tsp. of grapeseed extract, and a tbsp. of herbal iron.

Later I'll take DMAE. It seems to me that the CoQ10 isn't digesting, because it's oil soluble, so no more of that until after.

I will break on day 7 this time. No matter how great I feel. It is ESPECIALLY important to break on a good day, I will remember this time around!!

Weight this morning: 145.5, so up 1.5 lbs. from the last day of the previous cleanse. Not too shabby, considering I'm on my period and I have food hanging out in my GI tract.

I'm going to have senna tea this morning, and try another SWF the day after tomorrow.

My feet are cold, but otherwise body temp is okay.
Gonna get dressed and get to the gym, then time for ME time, which means a hot bath, meditation, and yoga. Wheee!!

 

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