Stress will do that to ya'.

Date:   8/20/2006 4:27:13 PM ( 18 y ago)

I'm having quite the stressful weekend and I've responded by eating too much. No, eating raw does not cure old hand-to-mouth behaviors, just the type of foods you pick up with your hand and put in your mouth! I've been gorging on nuts for the most part, and they've actually been making me a little bit ill. Who knew? I'll be glad when I've finished that bag. I don't plan to replace it! I've eaten a lot of fruit this weekend as well. I'm very happy that my overeating of fruits and nuts won't harm me the way Snicker's bars and potato chips would, but I'll still go to bed with a stomach ache if I don't watch it! I'm trying to drink a lot while I study to keep busy, and that helps somewhat.

So, am I the only raw foodist who overeats? I've read where some raw foodists believe you cannot overeat raw food, but I don't believe that to be true in my case. Anytime I eat when I'm not hungry, I call that overeating! I have some major changes coming up in my life over the next month or so: two new jobs, a new semester of classes, and a new place to live. All of these will be a challenge to me to stick to my raw diet and to not overeat. We shall see...


 

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