February 16, 2006: Non-Raw Temptations Surround Me! by drpr .....
Why does unhealthy food have to smell so good?
Date: 2/17/2006 1:14:58 AM ( 18 y ago)
Temptation
surrounds me everyday while guests are visiting. Today there were
leftovers from P.F. Chang's in the house, and in the car I was
surrounded by the aromas of Taco Bell. Those aromas are heavenly to me
still. Maybe even more so now. I'm not one of those raw foodists or
vegetarians who can't stand the smell or sight (or thought) of meat. I
wanted to stay in the car until the smells faded away! But I'm very
happy to report that the aromas were sufficient for me. I really did
not feel the urge to sneak anything out of anyone's bag.
I'm not
going to pretend, however, that I don't love fast foods. And chocolate.
And barbecued ribs... To be dishonest would be dangerous, because it
could lead me, in a moment of weakness, to convince myself that I can
afford just one sip of Pepsi or one small burger since I don't really like
that stuff anymore. However, one slip-up this early in the game would
be the beginning of a ride down a slippery slope I don't want to start
on. In the past I often would quit a diet when stress overtook me.
Right now I'm under a lot of stress from the demands of my classes, so
it's even more important for me to stay raw and healthy and to maintain
my point of view that raw is a lifestyle for me, not a short-term diet
that I'll quit when I lose 200 lbs.
I want to note, however,
that I'm not thinking I'd be a "bad person" if I slipped; I just don't
want to indulge in something that has proven to be an addiction for me
- as well as exceedingly unhealthy. I'm grateful that I do not feel a
single temptation, and can only hope and pray that this feeling
continues. Forever!
__
(OK, yes- I'm a leeeetle compulsive and
I hopped on the scale this morning. Those extra two pounds are gone.
The science experiment continues.)
__
TODAY'S MEALS
BREAKFAST (Fruit salad, Orange juice)
Banana, fresh, 1 medium (7" to 7-7/8" long)
Mangos, 1 fruit without refuse
Medjool dates, 1 date, pitted
Orange Juice, 2 cup
Blueberries, fresh, 10 berries
One 'n' Only Pure Essense Labs Superior Tonic Multiple Vitamin, 1 serving
Nature Made Calcium Citrate, 1 serving
LUNCH
None
DINNER (Sushi)
Yams, 2 cup, cubes
Carrots, raw, 0.5 cup, grated
Scallions, raw, 1 small (3" long)
Avocados, California (Haas), 100 grams
Nori, 2.5g sheet, untoasted, 2 serving
SNACK
Banana, fresh, 1 medium (7" to 7-7/8" long)
CALORIES 1,253 CARBS 270 FAT 20 PROTEIN 18
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