I decided to do a few days without the usual food only juices and some cleansing like coffee enemas and maybe a liver flush to have a fresh start into the coming spring and summer time.
I wish everyone a wonderful day and happy week ahead, try to keep a positive attitude substitude the word ´but´ with the word ´and´ whenever you want to use it and see the difference.
example: I would love to spend some time with you (kid, wife, friend, colleague or whoever?), but i need to do my work first.
try: I would love to spend some time with you, and I will attend to you as soon as I have finished this important work. (check if your work is really more important than human relationship?)
Since i just finished reading an article about Sigmund Freud I want to share some quotations from him with you:
´You can protect yourself against attacks, against praise you are powerless´
´We strive more to reduce Pain than to win Joy´
Blessings
Thomas
Don´t forget to smile today
