day one of my rejuvenation exile

Date:   1/12/2006 9:25:25 AM ( 18 y ago)

Now that I have plenty time on my hands, I can devote myself to intensive study of Queen Afua's principles of health and wellness. I just juiced some wheatgrass about two ounces with cayenne pepper. The key is drinking it slowly and drinking lots of water beforehand.

I woke up this morning not looking good at all. I had to drop my sister to work and did so without complaint. On my way back, I drank some of the distilled water I got from Associated. I felt ten times better. The pain is almost gone from my body. Now I'm going to lay down and listen to my Proteus mind machine. I am going to give my brain a deep relaxation and repair session. My setting for this session will be P08 mind sauna.

 

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