Disease and illness come from certain things and we should train our brain to recognize what they are and learn to avoid them

Date:   6/11/2005 8:37:50 PM ( 19 y ago)

Sickness is when the body is out of sorts, as we say down South...  When you get ill, is because of a reason...  Your brain has certain auto functions for the body, but a lot of staying well is knowing what to do....

It all comes back to your Modus Operandi; [Review back editions of Brain Boot Camp for the meaning..]  There are really just a few main reasons that people get sick:

A) Most people develop a disease( illness) thru one of the following methods....

1) This generally means there is some imbalance in your system....  Your body is not functioning correctly....  It can be from diet, environment, or general lack of exercise....  { exercise means movement, do something... DUH....} The body was meant to be refueled {eating} by the proper items....   Lets look at the past hundred years or so.... In 1900 people in the USA were consuming, about 10 Lbs of sugar per person per year....  In 2000, that number is now well over a hundred lbs of sugar per person per year..... { Lets see now do you think it has anything to do with, soft drinks and candy????  DUH!}  Also in 1900; most households made fresh bread about every other day.....  { Ya, grind the wheat, and make the bread fresh so that is had most all of the natural nutrician...} In 2000 less than 10% of the households bake fresh bread even once a month....  So sad, think this has anything to do with it??

2) If your bodies Immune system, is weak, then you will most likely catch what ever is going around...  This has a lot to do with the above mentioned in 1).....  Your immune system is suppose to help ward off bad bugs, and most of the life threating items...  What many people do by choice or chance is let their system get down then they pay for it with bad health... { What do you chose??}

3) Another Major item is the introduction of toxins into you body, and / or enviornment....  These may be there with out your knowledge....  This is where your brain training comes in handy...  Learn to recognize the various types of toxins, and read or research info on these items....  This could well save not only your life but that of your friends , relatives, and neighbors....  {There may be a key here..}

B) The other major reason is people "catch a germ"...  Most likely it will be either a bacteria infection, or a virus....  If you are not up to speed on these two forms... Then we will make it a homework assignment...   GOT IT!!!

We will review this subject more later...  stay tuned....  

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