I've been making Probiotic Kefir for almost a month and the results are excellent! I also have Live Kefir Grains to Share.

Date:   5/5/2005 10:03:34 PM ( 19 y ago)

04/20/2005
Well gang, I've been making Probiotic Kefir for almost a month and it's really been working for me. I make my Kefir from Live Grains, and then "Spike" my brew with Acidophilus, Bifidus, & S.Bouliardii.

I also have plenty of Live Organic Kefir Grains to share. If you want some Live Kefir Grains e-mail me directly. All the best!

04/01/2005
I've decided to explore home production Live Grain Kefir as a possible source of anti-candida probiotics. So today I actually started my fisrt batch of Live Grain Kefir. Eventually I will have Kefir Grains to share, so if you're inteterested in any Live Kefir Grains give me a shout.

I'll also kep you all updated re: my various pro-biotic enhancements to the kefir.

Best places to start researching Kefir making online were at the following websites:

http://66.46.11.99/clarkson/Show/Clarkson/kefir/default.asp

http://www.torontoadvisors.com/Kefir/kefir.htm

http://users.chariot.net.au/~dna/kefirpage.html

http://users.chariot.net.au/%7Edna/Makekefir.html

http://maria.fremlin.de/recipes/Kefir.html

http://maria.fremlin.de/recipes/kefir-recipes.html#project

More later as I start to harvest my first batch



 

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