Sat Nam- kidneys and your adrenalglands- how to fix? How to conceive?

Date:   10/13/2005 6:05:24 PM ( 19 y ago)

Today's conscious thoughts become tomorrow's subconscious. We make
our habits and then our habits make us. Through our yoga/meditation
practice we overcome the Inertia. That's what Yoga is about on a daily
basis for me. I want today to be new and free of yesterday's motions or
Ama (the residue of incomplete digestion in both a literal and
figurative sense). I want to be back at ZERO. You ever seen "Groundhog
Day"? ( http://tinyurl.com/aq7wj ) Rent that movie! It says it all. In
my practice I want to get to where I am purely in this now and am in my
heart and not coming from my Adrenals, and my fear, and my strifes and
strivings. I aim to cultivate daily the part of me that is free of the
"Flight or Fight" blood chemistry, and instead consciously choose to
relate to my capacity to relax, refresh, rejuvenate myself by bathing my
Adrenals/Kidneys with prana. This is a big step to rejuvenating me and
my heart. This Prana comes from a deeper and more vital breathing. When
there is tightness in the diaphragm, there is tightness in the flow of
feelings. When there are feelings or hurts that not being related in an
intimate way to [another], then this blocks Prana. When we go forward
still holding tension in our emotions we tend to use our adrenals to get
by. To operate from a place of tension in the world is to hold a
subconscious posture of defensiveness or animosity which is far from
being childlike and innocent.
Check the Archives and do searches for kidney. A look at your
numerology may also give you some guidance. I like doing 5 minutes of
Triangle Pose and then 11 minutes of the Long Form of the Adi Mantra as
a way of bringing my animal nature to a purring place before I do a full
set or just as a quickie by itself. Wheel Pose is absolutely phenomenal
for adrenal/kidney burnout. It really bathes that system with Prana. I
do it as part of the Kriya for Pelvic Balance"" which is in Sexuality &
Spirituality by Gururattan -
http://www.yogatech.com/go/start.cgi/store/shop.html?showprod=P01003
and also in Kundalini Yoga by Shakta Kaur
http://www.yogatech.com/go/start.cgi/store/shop.html?showprod=P18001
Try also the Meditation for the Lower Triangle in Sadhana Guidelines
http://www.yogatech.com/go/start.cgi/store/shop.html?showprod=P08001
Plenty of yoga postures, Kriyas and sets help with this situation but
I can't stress too strongly the importance of doing the emotional work.
Your Acupuncturist/Herbalist will concur as each meridian has its own
corresponding set of emotions, thought forms and psychology AND you'll
find that there are no hard lines of categorization. You may see that
your immunity is not inbalanced (sense of self), and that this will be
more of the issue since without a strong sense of self we are inclined
to let ourselves get over extended, sell ourselves short and lose our
sense of boundary. We begin to BE our work and forget who we really are.
The more we do from a state of imbalance (fear and anger particularly)
the more karma we incur. You want to be in Dharma. Consider doing the
set for "Immunity, Heart and Circulation" in Gururattan's book. Go deep
daily and do it every day. You have to get at the root of the situation,
not just the symptom.
You might also try 3 days of the Watermelon Diet. Eat nothing but
watermelon and a lot of it for 3 days. You'll have an experience worth
writing home about.
Is any of this resonating? If not, listen to your body.
Sat Nam,


 

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